A wasp's diet changes throughout its life cycle. In early summer, adult wasps hunt insects to feed their larvae, which in turn secrete a sugary liquid that the adults consume. Some wasps also regurgitate partially digested food to share nutrients within the colony. This mutual exchange continues until late summer, when the larvae mature into adults. As a result, wasps begin to crave external sources of sugar, leading them to seek out fruit, nectar, and human food like sodas or sweets. As well as nectar and fruit, some wasps may also collect pollen, making them occasional, though less efficient, pollinators compared to bees.
Some species, like bald-faced hornets, primarily consume fruit juices and nectar, while yellow jackets are more aggressive scavengers and often swarm around garbage cans. By late fall, as temperatures drop, wasps become less active and eventually retreat to their nests for the winter.